Enjoy a relaxed, active, and social atmosphere with our dedicated Senior Lane Swim sessions. Whether you are looking to stay active, recover from an injury, or simply enjoy a steady workout among peers, these sessions offer the perfect environment.

Our 25-meter pool is divided into three pace zones so you can swim comfortably at your own speed:

Slow Lane: Perfect for a gentle, low-impact workout, water mobility, or a leisurely breaststroke.

Medium Lane: Ideal for steady, continuous lengths and building cardiovascular fitness.

Fast Lane: Designed for those looking to maintain a brisker, high-intensity pace.

After your swim, you are welcome to use our communal changing facilities and warm showers to freshen up.